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A Lifelong Love Of Learning is One Secret to Happiness for Seniors

Come to find out, you can teach an old dog new tricks. In fact, the benefits of continued learning during the latter stages is life is overwhelming. Research by the Alzheimer’s Society indicates that active learning in our senior years can delay the onset of the disease and help maintain independent living.

Lifelong Learning is defined as the ongoing, voluntary, and self-motivated pursuit of knowledge for personal growth.  It is the voluntary choice to learn something new regardless of age. Neuroplasticity, or brain plasticity, refers to the brain's ability to CHANGE throughout life. The human brain has the amazing ability to reorganize itself by forming new connections between brain cells (neurons). Our brains remain malleable well into old age, so whether you are 17 or 70, you can always create new cognitive connections amongst neurons.

A lifelong love of learning is recognized as one of the most important qualities a person can possess. Lifelong learning opportunities keep your mind sharp, improve your memory, increase your self-confidence, help you meet people who share your interests, and build on skills you already have. Here are a few suggestions:

Lifelong learning is about attitude and doesn’t have to be complicated. You don’t have to return to school or university to learn something new. Lifelong learning is about simple practices that create a healthy habit of being open to learning. From there, you can learn almost anything.